Sound Healing
Whether you need some release from the growing stresses of everyday life or prefer to focus on a specific physical or emotional issue; we will work with you one-to-one to address your concerns.
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Scientific studies have shown the beneficial effects of certain types of sound on the mind and body. Through the use of crystal and Tibetan bowls; tuning forks; drums and other instruments, we will create a customized and targeted session to help assist you on your healing journey.
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We use instruments on and off the body to create vibrational energy which will help to bring you into a relaxed state, open to healing and multiple psychological and physical benefits.
This type of sound therapy has been associated in some cases to aid in reducing anxiety and depression; ease pain; lower blood pressure; and create an overall more relaxed state of body and mind.
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You also have the option to add Reiki to your session to enhance the benefits of both types of energy work.
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Private Sound Healing sessions by appointment in Stamford
“What a wonderful, peaceful, and safe space. Was almost a little intimidated to try meditation but I am so happy I did. It was a great experience, no pressure, super easy and very relaxing. Thank you Catherine and Diane.”
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Justa B.