Autumn Alchemy Retreat
October 3rd - 5th
A Transformative Weekend in the Hudson Valley
Step into the embrace of Autumn's golden hues and embark on a soul-nourishing journey! Join us for a transformative weekend retreat curated exclusively for women seeking connection, relaxation and rejuvenation of your mind, body, and spirit. Set in a serene natural environment, this retreat offers a perfect blend of holistic practices, community connection, animal-assisted therapies and gourmet nourishment.
LOCATION
Sanctuary at Quaker Hill: A Historic Manor Retreat on 16.5 Acres of Beauty
Spend a magical weekend immersed in the timeless charm of this stunning retreat property, where nature, history, and comfort come together in perfect harmony.
At the heart of the property stands a meticulously restored 1840 Egyptian Revival Manor House, a rare architectural gem with six comfortable bedrooms and four bathrooms. Original details blend seamlessly with modern comforts, including a chef’s kitchen, formal dining area, and cozy nooks throughout the home ideal for quiet moments, reading, or connection. A covered patio invites you to sip coffee at sunrise or wind down under the stars.
Just steps away, is a pristine light-filled cottage with open spaces perfect for yoga, meditation, and group gatherings. Large windows invite the outdoors in, creating an atmosphere of peace and inspiration.
Surrounding you is a landscape that soothes the soul—wooded walking trails, a gently flowing creek, and the heartwarming presence of rescued goats and horses, who call this sanctuary home.
Conveniently located in Pawling, New York, this retreat is easily accessible from both New York City and Connecticut, making it an ideal destination for a weekend getaway. The Pawling Metro-North station, just a quick cab ride away from the property, provides a seamless travel experience for guests.
This unique haven offers the perfect balance of luxury, tranquility, and connection with nature.
Come, unwind, and find your calm.
Retreat Activities
Meditation
Begin each day with centering practices to cultivate inner peace and clarity.
Yoga with Goats
Enjoy a playful yoga session accompanied by friendly goats, adding a lighthearted and joyful element to your practice.
Sound Baths
Experience the healing vibrations of sound baths, where crystal bowls and other instruments create a tranquil atmosphere for deep relaxation.
Ayurvedic Chef-Prepared Meals
Savor delicious, nourishing meals crafted by our private Ayurvedic chef, focused on balance and wellness through season and individual-appropriate food.
(the entire weekend menu will be lacto-ovo vegetarian)
Cacao Ceremony
Engage in a heart-opening Cacao Ceremony using ceremonial grade Cacao to deepen emotional awareness and enhance your spiritual journey.
Forest Bathing
Immerse yourself in the healing energies of the woods with a guided forest bathing session, promoting relaxation and a deeper connection to the natural world.
Mindfulness with Horses
Participate in a unique Equine mindfulness session, fostering a deep sense of presence and connection with these majestic animals.
Community Building
Engage in group activities and discussions that foster a sense of belonging and connection with fellow participants.
Retreat Benefits
*Enhance your mindfulness and meditation practice.
*Reconnect with nature and yourself.
*Build lasting connections with like-minded individuals.
*Experience holistic healing through sound, movement, nutrition, and time spent with animals.
*Leave feeling rejuvenated, inspired, and grounded.
This weekend retreat promises a holistic experience that will nurture your body, mind, and spirit. Whether you are seeking relaxation, personal growth, community, or simply a couple of days of peace and quiet, this retreat offers a unique opportunity to explore and deepen your practice in a supportive environment. Join us for an unforgettable journey of self-discovery and well-being.
Weekend Schedule
Schedule subject to change and adjust as we do!
Friday
Arrival between 3-4 o'clock
Opening Circle, introductions, intention setting, overview of weekend
Dinner
Heart & Mind opening
Cacao Ceremony
Saturday
Gentle Yoga & Meditation
Light Breakfast
Equine Mindfulness Experience
Intentional journaling, free time, optional services
Brunch
Forest Bathing walk in surrounding woods
Free time- optional services***, walk, journal, explore, read, visit the goats and horses
Spiritual happy hour and releasing ceremony around fire-pit
Dinner
Yoga Nidra - deep guided meditation with Sound Bath
Sunday
Silent Walking Meditation
Light Breakfast
Yoga with Goats
Brunch
Closing Circle, goodbyes
Accomodations
(all rooms share bathrooms)
Sleeping accommodations at the Sanctuary at Quaker Hill are located on the second floor of the Manor House - Linens and blankets are provided.
Private King Bed Suite
(with sitting area)
$1,800
If two friends wish to share the bed- $1,300 per person
Queen Bedroom
(three available)
$1,700
If two friends wish to share the bed - $1,200 per person
Shared Room with
Two Twin Beds
$1,300
per person for two people
Single Supplement +$500
Shared Room with
Bunk Beds
$1,200
per person for two people
Single Supplement +$500
PRICES INCLUDE:
- Two nights accommodation in your choice of room (all rooms have shared bathrooms)
- All meals- nourishing and delicious dinners on Friday and Saturday; light breakfast on Saturday and Sunday; Brunch on Saturday and Sunday- all freshly made by our private Ayurvedic chef. Meals are lacto-ovo vegetarian, prepared from organic, ethically sourced, toxin-free ingredients.
- All activities, including Equine Mindfulness Session and Yoga with Goats.
- Carefully curated "swag bag" with weekend theme-related items.
- Healthy snacks, tea, water throughout the weekend.
***Optional private Sound Healing and/or Reiki sessions will be available during free times for an additional charge.
Booking & Payment
Submit The Registration Form
Please fill out the form below with your contact details, room preference, and any relevant notes or requests.
Send Your Deposit
A $200 deposit is required to reserve your room.
Send payment via:
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Venmo: @groundedmeditation
Choose Your Payment Plan
You may choose to:
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Pay in full upfront, or
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Use our payment plan:
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$200 deposit to reserve, refundable up to August 1st
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50% of balance due by August 1st
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Final balance due by September 1st
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Or, contact us to discuss alternate arrangements
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*Early Bird Bonus*
Register before June 30th and receive $100 off your total registration!
PAY WITH VENMO:
Scan the QR Code below with your venmo account
Retreat Cancellation Policy
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The first $200 of your deposit is refundable if you cancel before August 1st.
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All other funds are:
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Fully refundable up to 60 days prior to the event
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50% refundable if canceled 30–60 days prior
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Non-refundable if canceled within 30 days
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If you cancel within 30 days and we are able to fill your spot, you will be eligible for a 50% refund
Please Note: Our standard event cancellation policy does not apply to this retreat.
