Sun, Oct 15|
Sunday Morning Sound Bath in Ridgefield
Experience the true meaning of self-care Sunday with a rejuvenating, relaxing Sound Bath!
Time & Location
Oct 15, 10:30 AM – 11:30 AM
Imagine Yoga, 10 Roberts Ln, Ridgefield, CT 06877, USA
About the event
Begin your Sunday by unwinding to the soothing notes of crystal and Tibetan singing bowls, chimes, gongs, drums and more at this peacful, serene studio. After a brief grounding meditation, you'll close your eyes and become immersed in the magical sounds of the healing instruments, creating vibrational energy to lull you into a deeply relaxed, meditative state. Sound Baths have been shown to reduce stress and anxiety; improve sleep; help with depression; lower blood pressure and bring on an overall sense of calm and inner peace. Please bring a mat and any other props you would like for comfort- i.e. blanket, eye covering, pillow, bolster, etc.
+$0.88 service fee
+$0.88 service fee0