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OUR BLOG


MAHJONG- THE UNEXPECTED MINDFULNESS PRACTICE
"Mahjong is the epitome of mindfulness. When you are playing you are laser-focused on what’s happening in the moment” - Diane Barnett of Grounded Meditation- from the June 2026 issue of Bloomberg Businessweek magazine It’s true. The game that has swept the country with its newly revised popularity is more than just a game. Hundreds of thousands of women and men are, unwittingly perhaps, practicing mindfulness every time they sit down at the Mahjong table. And per


Mahjong & Mindfulness Costa Rica- August Special
Grounded Meditation Presents: Mahjong & Mindfulness Costa Rica March 18th-23rd, 2027 A Sanctuary Of Play And Peace In The Heart of Costa Rica's Magical Cloud Forest *Book a shared cabin before September 1st and get a free massage!* MORE THAN MAHJONG. MORE THAN MINDFULNESS. Experience a deep immersion into community, play, peace, and renewal, amidst unparalleled beauty. This unique, all-inclusive retreat blends the joy of your favorite game play with grounding practices
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