Sat, Nov 04|
Carriage Barn Arts Center
Sound Bath with Gentle Yoga at Carriage Barn Arts Center- Saturday Mornings through November 18th (1)
The ultimate relax, rejuvenate and renew experience. Saturdays will never be the same!
Time & Location
Nov 04, 2023, 9:00 AM – 10:00 AM
Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
About the event
Saturday mornings, 9-10 a.m. through November 18th!
Attend one or all!
We are so honored and excited to be back this Fall for our ongoing wellness collaboration between Carriage Barn Arts Center and Grounded Meditation! This series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch and loosen up with a gentle yoga practice, suitable for all levels, accompanied by the soft sounds of Crystal and Tibetan singing bowls, chimes, gongs, drums and more. You’ll then sink into an extended Savasana like no other while you become immersed in the magical sounds of the healing instruments, creating vibrational energy to lull you into a deeply relaxed, meditative state. You'll begin your weekend feeling lighter, energized and refreshed!
No experience needed. Please bring a mat and any other props you would like for comfort- blanket, bolster, pillow, eye covering, etc.
$40 per session/$210 for the series of six