Sound Bath & Restorative Yoga

In this immersive workshop, you'll embark on a journey of relaxation and inner harmony.   Carol of Harmony Yoga will guide you through  gentle restorative yoga poses designed to release tension and restore balance to your body. As the gentle waves of yoga carry you into a state of deep relaxation, you'll be enveloped in the soothing sounds of Tibetan and crystal singing bowls, chimes, drums, and other healing instruments. These harmonic vibrations will wash over you, dissolving stress and tension, and promoting a profound sense of tranquility.

Whether you're seeking relief from the demands of daily life or simply craving a morning of serenity, our Sound Bath and Restorative Yoga Workshop offers the perfect opportunity to nourish your body, mind, and spirit.

Spaces are limited, so reserve your spot today and treat yourself to a blissful morning of self-care and renewal.

Please bring a mat,  2 Bed Pillows and 1-2 blankets.