Sound Bath & Gentle Yoga at Carriage Barn Arts Center

Saturday mornings, 9-10 a.m.- October 5th through November 19th (NO SESSION ON OCTOBER 12TH!)

Attend one session or all of them!

Please join us for the Autumn series of this ongoing wellness collaboration  between Carriage Barn Arts Center and Grounded Meditation! The Yoga & Sound series will engage both body and mind to help melt away the  stresses of the week and start your weekend right!  After a brief opening  meditation, we’ll stretch and loosen up with a gentle yoga practice, suitable for all levels,  accompanied by the soft sounds of Crystal and Himalayan singing bowls,  chimes, gongs, drums and more. You’ll then sink into an extended  Savasana like no other while you become immersed in the magical sounds  of the healing instruments, creating vibrational energy to lull you into  a deeply relaxed, meditative state. Set in the light-filled, airy, Carriage Barn Arts Center, amidst art-covered walls, this truly i…