Sound Bath and Restorative Yoga at Salt Cave Darien! SOLD OUT- Waitlist Only

Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for  a Triple Healing! Breathe in the divine healing of the salt cave while  being serenaded with a sound bath and restorative yoga  poses...ahhhhh...   Please bring a yoga mat, a bed pillow or  bolster, and a blanket to stay warm as your body melts into a triple  delight of relaxation! CAROL SHWIDOCK MA OTR RYT from Harmony  Yoga  has been teaching Yoga for 16+ years.   She integrates Ayurvedic  and Chinese Medicine for healing  one breath at a time. DIANE  NICKELBERG from Grounded Meditation has years of work helping people  to just STOP & be present & peaceful with one’s sel

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