Thu, Nov 10|
Salt, Sound and Restorative Yoga at Salt Cave of Darien
We're back for this monthly triple delight at the Salt Cave!
Time & Location
Nov 10, 2022, 6:30 PM – 8:00 PM
Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
Experience three healing modalities in this special event to indulge your body, mind and soul! Breathe in the divine healing air of the Salt Cave while being serenaded with a sound bath as you practice restorative yoga poses led by Carol of Harmony Yoga. Sound bowls, chimes, gongs, drums and more will accompany the instructor as she leads you through a luscious set of poses designed to relax and restore. Perfect for all levels.
Limited Space; this monthly event sells out quickly! Sign up ASAP.
Please bring a yoga mat, a bed pillow or bolster, and a blanket to stay warm as your body melts into a triple delight of relaxation! Please wear white socks!