Thu, Mar 09|
Restorative Yoga and Sound Bath at Salt Cave of Darien
Salt, Sound and Yoga- triple the wellness; triple the ahhhh...
Time & Location
Mar 09, 2023, 6:30 PM – 8:00 PM
Darien, 555 Post Rd, Darien, CT 06820, USA
About the event
Grounded Meditation is once again joining forces with Carol of Harmony Yoga for an event designed to help you relax and unwind as you begin the new year! Carol will guide you through a sweet and gentle set of yoga poses, accompanied by the sublime sounds of singing bowls. You'll then sink into a delicious Savansana and enjoy the healing magic of a Sound Bath, including crystal and Himalayan bowls, chimes, gongs, drums and more. Tune into the peace that is always resting within. Come recalibrate your body, mind and spirit with this rejuvenating practice.
PLEASE BRING MAT, 2 BLANKETS, 2 BED PILLOWS, and an Eye Pillow if you wish. $75.00 per person. Space is limited!