Reflect and Renew- A Half-Day Mini Retreat
Sun, Jan 12
|Carriage Barn Arts Center
Start the new year with reflection, relaxation and renewal!
Time & Location
Jan 12, 2025, 9:00 AM – 1:00 PM
Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
About the event
Let's gather together as the year changes to reflect and retreat! This half-day experience is designed to help you start your year off relaxed, recharged and refreshed! We'll move, meditate, spend time in Nature, journal, and engage in ceremony to release old burdens and open you up to new possibilities. Snacks and tea will be provided throughout and everybody will leave with a "swag" bag chock full of goodies to help you continue the momentum of the day. All activities will take place in the space of the Carriage Barn Arts Center- a warm and welcoming, light-filled structure with art-covered walls; and in spectacular Waveny Park, right outside the Carriage Barn doors.
Tentative Schedule to include:
- Welcome circle/introductions/somatic movement
- Walking Meditation/Forest Bathing (weather permitting)
- Sound Bath (each participant to experience sound bowls and tuning forks on the body)
- EFT Tapping to release and move on
Cancellation Policy
At Grounded Meditation, we strive to provide a peaceful and restorative experience for all of our guests. To ensure a smooth process for both our clients and our team, we have implemented the following cancellation policy for our workshops and events:
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Cancellations made more than three days prior to the event: Full refund.
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Cancellations made less than three days but more than 24 hours prior to the event: Credit for the full amount, which can be applied to a future event.
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Cancellations made within 24 hours of the event: No refund or credit will be issued.
We appreciate your understanding and cooperation. Please feel free to contact us with any questions.
Thank you for choosing Grounded Meditation for your healing journey.