Paint & Pause- A Watercolor and Sound Bath Experience
Sat, Mar 07
|Carriage Barn Arts Center
Registration Information Coming Soon!
Time & Location
Mar 07, 2026, 10:00 AM – 11:30 AM
Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
About the event
Join us for Paint & Pause, a soothing and creative morning designed to help you slow down, relax, and reconnect—with yourself and your creativity. This special experience is co-led by Diane of Grounded Meditation and artist Jennifer Faye Colombo, blending mindfulness, sound, and expressive art in a supportive, welcoming space.
We’ll begin with a sound bath meditation, allowing calming tones and vibrations to gently quiet the mind and relax the body. This listening journey helps release tension, ease the nervous system, and create a sense of spaciousness—perfectly setting the tone for creative exploration.
Following the sound bath, Jennifer will guide participants through an expressive watercolor painting experience. Using simple techniques and intuitive prompts, you’ll be invited to explore color, movement, and self-expression without pressure or expectation. No art experience is needed—this is not about creating a “perfect” painting, but about enjoying the process and letting creativity flow.
✨ Come as you…
Cancellation Policy
At Grounded Meditation, we strive to provide a peaceful and restorative experience for all of our guests. To ensure a smooth process for both our clients and our team, we have implemented the following cancellation policy for our workshops and events:
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Cancellations made more than three days prior to the event: Full refund.
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Cancellations made less than three days but more than 24 hours prior to the event: Credit for the full amount, which can be applied to a future event.
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Cancellations made within 24 hours of the event: No refund or credit will be issued.
We appreciate your understanding and cooperation. Please feel free to contact us with any questions.
Thank you for choosing Grounded Meditation for your healing journey.