Meditation Sampler
Thu, Mar 02
|Harmony Yoga Studio
Learn about four different types of meditation in our signature workshop.
Time & Location
Mar 02, 2023, 7:15 PM – 8:45 PM
Harmony Yoga Studio, REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905, USA
About the event
Learn to practice four different kinds of meditation in our signature 90-minute workshop! Meditation is not a ‘one size fits all’ experience. Some people like to be led through an entire session; others prefer little direction. This workshop will take you through four types of meditation from minimally to fully guided. We’ll explore and practice Mindfulness, Mantra, Loving Kindness, and Visualization Meditations . You'll leave with a better understanding of how to develop your meditation practice as you discover what type works best for you! All levels welcome. Please bring a mat to sit on and a meditation cushion or pillow if you like.
Tickets
Tickets
$50.00
+$1.25 ticket service fee
Sale endedZoom Attendance
You will be sent a Zoom invitation within 24 hours of the event.
$40.00
+$1.00 ticket service fee
Sale ended
Cancellation Policy
At Grounded Meditation, we strive to provide a peaceful and restorative experience for all of our guests. To ensure a smooth process for both our clients and our team, we have implemented the following cancellation policy for our workshops and events:
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Cancellations made more than three days prior to the event: Full refund.
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Cancellations made less than three days but more than 24 hours prior to the event: Credit for the full amount, which can be applied to a future event.
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Cancellations made within 24 hours of the event: No refund or credit will be issued.
We appreciate your understanding and cooperation. Please feel free to contact us with any questions.
Thank you for choosing Grounded Meditation for your healing journey.