Elevate and Integrate- Enhance your teaching skills and your personal practice!

Get ready to elevate your yoga teaching skills! Harmony Yoga founder Carol Schwidock and Grounded Meditation's Diane Barnett will help you unlock the secrets to delivering truly transformative yoga experiences. Whether you're a seasoned yoga teacher or just starting your journey, this event is designed to help you infuse new dimensions into your classes, making them unforgettable for your students. Open to non-teachers as well and anybody looking to enhance their personal self-care practice!

🧘‍♀️ Workshop Highlights 🧘‍♂️

Discover a myriad of innovative techniques and practices that will set your yoga classes apart from others:

🌿 Chinese Medicine: Learn how to integrate ancient wisdom from Chinese medicine into your teaching, promoting holistic well-being.

🧘‍♂️ Meditation: Dive into various meditation techniques that will help your students find inner balance and tranquility.

🌈 Pranayama:  Understand how breath can be used to foster emotional and physical harmony.

☯️ Chi Gong: Explore the gentle power of Chi Gong and its harmonizing effects on the body and mind.

🎵 Sound Bath Instruments: Harness the power of soothing sounds to deepen relaxation and enhance your students' sense of peace.

📖 Journaling: Encourage self-reflection and personal growth through guided journaling sessions within your classes.

This workshop is your opportunity to expand your teaching repertoire, create more engaging classes, and leave a lasting impact on your students' yoga journeys. Don't miss out on this chance to take your yoga classes from average to AMAZING!

Space is limited, so secure your spot today. Let's elevate the yoga experience together. Namaste! 🙏

Schedule is Friday, 1/26/24-  6:30-8 p.m., Saturday, 1/27/24- 10:30 -1:30 pm..; Sunday 1/28/24-  10:30 -1:30 p.m.

Early Birds-  before January 15th, 2024 -  $250; After January  15th- $295.  MUST SIGN UP BY 1/22/24!

Bring a mat, a journal, and a sound bowl if you have one!