Dancing Mindfulness- Sponsored by Women Empowering Women Institute

Part dance, part meditation, all fun! Dancing Mindfulness incorporates  quiet meditation, stretching, aerobics and free-style dance,  accompanied by music that will dare you to stay still! Let go, release, feel powerful and  inspired- it's the most enjoyable meditation experience you’ll ever have!  No experience necessary and all levels welcome. We are so happy and proud to be teaming up with Women Empowering Women Institute for this event.  

$25.00  per person!