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Tue, Sep 20

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Heart Waves

Weekly Meditation Sessions at Heart Waves in Trumbull

Learn to meditate or enhance your current practice with these weekly small group sessions.

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Weekly Meditation Sessions at Heart Waves in Trumbull
Weekly Meditation Sessions at Heart Waves in Trumbull

Time & Location

Sep 20, 2022, 7:00 PM – 8:00 PM

Heart Waves, 6515 Main St, Trumbull, CT 06611, USA

About the event

Learn to meditate or further develop your current practice with our weekly sessions. Grounded offers user-friendly meditation that everybody can do! If you've been intimidated by the thought of meditation, or afraid to try it because you feel that you can't sit still, our sessions will certainly change your mind! The many proven benefits of a regular meditation practice  include better sleep,reduced anxiety and depression, lower blood pressure, greater focus and clarity, and improved mood.  $12.00 per session or ten sessions for $100.00 (contact us for package deal!)

Tickets

  • Registration

    $12.00
    +$0.30 service fee
  • 10-pack

    $100.00
    +$2.50 service fee

Total

$0.00

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