Sound Bath with Yoga Nidra

Please join us for this new collaboration with Women Empowering Women! 

Relax to  the healing sounds of singing bowls, chimes, gongs, drums, and more as  you are guided through a Yoga Nidra (deep  meditation) practice, designed to bring you to another level of calm.

Yoga  Nidra is a guided meditation which helps to create a profound state of  relaxation and calm. Through visualization, affirmation, breath work,  and more, you will become immersed in a place of deep inner peace.

The  addition of healing sound instruments such as crystal and Tibetan bowls,  chimes, gongs, drums and more used throughout the session, make for a unique and extra-special self-care experience!

Note that Yoga Nidra does not include any asana practice.

Tickets just $25.00 per person.