Sound Bath at Hush, Greenwich

A Sound Bath is a deeply restorative experience that calms your mind,  body, and soul as you listen to the sounds of crystal and Tibetan bowls,  chimes, gongs, drums, and other healing instruments.  After a brief  grounding meditation,  you'll close your eyes and become immersed in the  vibrational energy, softly lulling you into a deeply relaxed, meditative state.  Sound Baths have been shown to reduce stress and anxiety; improve  sleep; help with depression; lower blood pressure and bring on an  overall sense of calm and inner peace. This sublime and peaceful new studio is the ideal location to take a deep dive into your happy  meditative place. $55.00 per person. Register directly on the Hush mobile app or visit their website- hausofhush.com.