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Thu, May 25



Salt, Sound, & Restorative Yoga

We're back at Salt Cave of Darien for this wellness trifecta!

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Salt, Sound, & Restorative  Yoga
Salt, Sound, & Restorative  Yoga

Time & Location

May 25, 2023, 6:30 PM – 7:45 PM

Darien, 555 Post Rd, Darien, CT 06820, USA

About the event

Grounded Meditation is once again joining forces with Carol of Harmony Yoga for this event designed to relax and recharge your body, mind and spirit!  You'll be guided through a sweet and gentle set of yoga poses, accompanied by the sublime sounds of singing bowls. Then sink into a delicious Savansana and enjoy the magic of a  Sound Bath, including crystal and Himalayan bowls, chimes, gongs, drums and more. All the while you'll be experiencing the many benefits of Halotherapy, as you breathe in healing Himalayan Salt.

PLEASE BRING MAT, 2 BLANKETS, 2 BED PILLOWS, and an Eye Pillow if you wish. $75.00 per person. Space is limited!

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