Salt, Sound, And Yoga at Salt Cave of Darien!

Experience three healing modalities in this special event to indulge your body, mind and soul! Breathe in the divine healing air of the Salt Cave while being serenaded with a sound bath as you practice restorative yoga poses led by Carol of Harmony Yoga..ahhhhh.   Sound bowls, chimes, gongs, drums and more will accompany the instructor as she leads you through a luscious set of poses designed to relax and restore. Perfect for all levels.

Limited Space (our last one sold out quickly!). Sign up ASAP

Please bring a yoga mat, a bed pillow or bolster, and a blanket to stay warm as your body melts into a triple delight of relaxation! Please wear white socks!

Click Here to book directly through Salt Cave of Darien