Sat, Sep 23|
Carriage Barn Arts Center
Sound Bath with Gentle Yoga at Carriage Barn Arts Center- Six Saturdays
The ultimate relax, rejuvenate and renew experience. Saturdays will never be the same!
Time & Location
Sep 23, 9:00 AM – Oct 28, 9:00 AM
Carriage Barn Arts Center, 681 South Ave, New Canaan, CT 06840, USA
About the event
Six Saturdays, September 23rd - October 28th
Attend one or all!
We are so honored and excited to be back this Fall for our ongoing wellness collaboration between Carriage Barn Arts Center and Grounded Meditation! This series will engage both body and mind to help melt away the stresses of the week and start your weekend right! After a brief opening meditation, we’ll stretch and loosen up with a gentle yoga practice, suitable for all levels, accompanied by the soft sounds of Crystal and Tibetan singing bowls, chimes, gongs, drums and more. You’ll then sink into an extended Savasana like no other while you become immersed in the magical sounds of the healing instruments, creating vibrational energy to lull you into a deeply relaxed, meditative state. You'll begin your weekend feeling lighter, energized and refreshed!
No experience needed. Please bring a mat and any other props you would like for comfort- blanket, bolster, pillow, eye covering, etc.
$40 per session/$210 for the series of six