<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Grounded Meditation]]></title><description><![CDATA[Grounded Meditation]]></description><link>https://www.groundedmeditationstudio.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 06 Oct 2026 22:13:52 GMT</lastBuildDate><atom:link href="https://www.groundedmeditationstudio.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[MAHJONG- THE UNEXPECTED MINDFULNESS PRACTICE]]></title><description><![CDATA["Mahjong is the epitome of mindfulness. When you are playing you are laser-focused on what’s happening in the moment” - Diane Barnett of Grounded Meditation-  from the June 2026 issue of Bloomberg Businessweek magazine             It’s true. The game that has swept the country with its newly revised popularity is more than just a game. Hundreds of thousands of women and men are, unwittingly perhaps, practicing mindfulness every time they sit down at the Mahjong table. And perhaps, without...]]></description><link>https://www.groundedmeditationstudio.com/post/mahjong-the-unexpected-mindfulness-practice</link><guid isPermaLink="false">6ac048c51bab6ecf4e307180</guid><pubDate>Sat, 03 Oct 2026 00:31:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3c125b_06d37b4041c749358509f3273193017e~mv2.png/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>groundedmeditation</dc:creator></item><item><title><![CDATA[Mahjong &#38; Mindfulness Costa Rica- August Special]]></title><description><![CDATA[Grounded Meditation Presents: Mahjong &#38; Mindfulness Costa Rica March 18th-23rd, 2027 A Sanctuary Of Play And Peace In The Heart of Costa Rica's Magical Cloud Forest   *Book a shared cabin before September 1st and get a free massage!* MORE THAN MAHJONG. MORE THAN MINDFULNESS.      Experience a deep immersion into community, play, peace, and renewal, amidst unparalleled beauty. This unique, all-inclusive retreat blends the joy of your favorite game play with grounding practices designed to...]]></description><link>https://www.groundedmeditationstudio.com/post/mahjong-mindfulness-costa-rica-august-special</link><guid isPermaLink="false">6a73389f277d47c355d34b84</guid><pubDate>Wed, 05 Aug 2026 13:20:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6535737031384f34307941~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>groundedmeditation</dc:creator></item></channel></rss>